This was a free training class due to the recent car jacking in Southington, Featured on Fox61 News
Alpha Krav Maga International
Some basic striking: groin kick, straight punches and elbow #1.
Breakfall with front push kick from the ground
Defense against hair pulls, during one of our womens Rape Prevention Seminars
Portion of a Level 1 Krav Maga Class warm-up