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Active shooter preparedness training

featured on fox 61 news

This was a free training class due to the recent car jacking in Southington, Featured on Fox61 News

Some basic striking: groin kick, straight punches and elbow #1. 

Breakfall with front push kick from the ground

Defense against hair pulls, during one of our womens Rape Prevention Seminars

Portion of a Level 1 Krav Maga Class warm-up