Active shooter preparedness training

featured on fox 61 news

This was a free training class due to the recent car jacking in Southington, Featured on Fox61 News

Some basic striking: groin kick, straight punches and elbow #1. 


Breakfall with front push kick from the ground

Defense against hair pulls, during one of our womens Rape Prevention Seminars

Portion of a Level 1 Krav Maga Class warm-up