class schedule

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Class Breakdown

Krav Maga Class (Self-Defense)

Our Krav Maga class is geared truly for EVERYONE! Level 1 students begin with the foundation of Krav Maga including; proper stance, movement, proper striking, and a wide variety of defenses. We train everything from how to defend against chokes; how to fight if taken to the ground, knife, gun, stick attacks, training outdoors, in vehicles, etc. No matter the skill, age, or fitness level! 

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Kids Krav Maga (Self-Defense)

Lets face it, times have changed and so have our youth! Our kids program has all the health and self defense benefits of the normal Krav Maga program, but delivered in a way that is easily learned by children. Whether you are looking for discipline; self control, or wanting to give your little one the necessary skills to be able to stand up for themselves, our Kids program has the solution!


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Kids Leadership Class

Our Leadership Class is held every Friday evening. This class focuses on important skills our young ones need; Life skills, social skills, speaking in front of groups of peers. Each week our students are given weekly tasks for which they are held accountable. Helping to build a strong future of leaders, one student at at time!

  

Women's Only Class

Our women's only class focuses on the threats and dangers that are more prominent for a woman to encounter. We meet every Saturday morning from 9:15 to 10:00 am.

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Beginners Class

FIT 2 FIGHT is our newest addition to the KMS schedule. This class is designed to give new students the fundamentals of Krav Maga. Build strength, cardio endurance all while learning the basics of Krav Maga. 

Footwork

Striking

Boxing

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